Soczewica czarna 1000 g

Name: Soczewica czarna 1000 g
Price: 13.09 PLN
Availability: InStock

13,09 zł 1 / szt.

13,09 zł / kg

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Brutto

Opis produktu

Soczewica jest rośliną jednoroczną lub dwuletnią. Soczewica pochodzi z Azji i obecnie jest tam najczęściej hodowana. Obecnie możemy rozróżnić kilka odmian różniących się od siebie kolorem nasion. Każda z soczewic zależnie od koloru zalecana jest do innego wykorzystania, ale również różnią sposoby jej przygotowania.

Soczewice mają bardzo podobne wartości niezależnie od koloru nasion, są one znakomitym źródłem błonnika, witaminy C, A która korzystanie wpływa na działanie wzroku, K oraz z grupy B. Jest ona również pełna takich minerałów jak potas, miedź, fosfor, mangan, magnez, cynk, wapń, sód, żelazo i jod.

Sposób przygotowania: soczewice czarną powinna być gotowane przez około 35 min, podczas tego procesu warto dodać do niej łyżeczkę oliwy. Posiada ona głęboki smak, dzięki temu idealnie sprawdzi się jako dodatek do zup, pikantnych przekąsek oraz sałatek.