![](https://promienieslonca.pl/5377-pdt_180/groch-caly-luszczony-1000g.jpg)
![](https://promienieslonca.pl/5378-pdt_180/groch-caly-luszczony-1000g.jpg)
![](https://promienieslonca.pl/5379-pdt_180/groch-caly-luszczony-1000g.jpg)
![](https://promienieslonca.pl/5376-pdt_180/groch-caly-luszczony-1000g.jpg)
![](https://promienieslonca.pl/5377-large_default/groch-caly-luszczony-1000g.jpg)
![](https://promienieslonca.pl/5378-large_default/groch-caly-luszczony-1000g.jpg)
![](https://promienieslonca.pl/5379-large_default/groch-caly-luszczony-1000g.jpg)
![](https://promienieslonca.pl/5376-large_default/groch-caly-luszczony-1000g.jpg)
{"2024-06-28":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"28.06.2024","lowest":true},"2024-06-29":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"29.06.2024","lowest":false},"2024-06-30":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"30.06.2024","lowest":false},"2024-07-01":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"01.07.2024","lowest":false},"2024-07-02":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"02.07.2024","lowest":false},"2024-07-03":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"03.07.2024","lowest":false},"2024-07-04":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"04.07.2024","lowest":false},"2024-07-05":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"05.07.2024","lowest":false},"2024-07-06":{"price_formatted":"1,75\u00a0z\u0142","price":1.75,"price_tax_included":"1.747500","price_tax_excluded":"1.747500","date_add":"06.07.2024","lowest":false},"2024-07-07":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"07.07.2024","lowest":false},"2024-07-08":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"08.07.2024","lowest":false},"2024-07-09":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"09.07.2024","lowest":false},"2024-07-10":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"10.07.2024","lowest":false},"2024-07-11":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"11.07.2024","lowest":false},"2024-07-12":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"12.07.2024","lowest":false},"2024-07-13":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"13.07.2024","lowest":false},"2024-07-14":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"14.07.2024","lowest":false},"2024-07-15":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"15.07.2024","lowest":false},"2024-07-16":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"16.07.2024","lowest":false},"2024-07-17":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"17.07.2024","lowest":false},"2024-07-18":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"18.07.2024","lowest":false},"2024-07-19":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"19.07.2024","lowest":false},"2024-07-20":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"20.07.2024","lowest":false},"2024-07-21":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"21.07.2024","lowest":false},"2024-07-22":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"22.07.2024","lowest":false},"2024-07-23":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"23.07.2024","lowest":false},"2024-07-24":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"24.07.2024","lowest":false},"2024-07-25":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"25.07.2024","lowest":false},"2024-07-26":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"26.07.2024","lowest":false},"2024-07-27":{"price_formatted":"6,99\u00a0z\u0142","price":6.99,"price_tax_included":"6.990000","price_tax_excluded":"6.990000","date_add":"27.07.2024","lowest":false}}
Najniższa cena produktu 1,75 zł z dnia 28.06.2024
Krótki termin przydatności: 6.08.202
Wygląd grochu i groszku może sugerować że są to dwa różne warzywa, jednak groszek to zielone, młode i niedojrzałe ziarno. Natomiast groch jest dojrzałym i wysuszonym. Groch jest jednym z najstarszych warzyw uprawianych przez człowieka. Odkrycia wskazują, że znano go już 7 tys. lat p.n.e.
Groch jest źródłem witamin z grupy B, kwasu foliowego i pantetowego. Posiada również sporo składników mineralnych takich jak: potas, magnez, fosfor, żelazo czy wapń. Zawiera on także witaminę A, mająca wpływa na wzrok, witaminę C, K i witaminę E zwaną "witaminą młodości".
Mimo iż proces gotowania Grochu suszonego jest nietypowy, ponieważ przed jego ugotowaniem należy zamoczyć go w ziemnej wodzie nawet przez 12 godzin, to idealnie sprawdzi się jako element hummusu lub prostego curry.
Sposób przygotowania: do wrzącej wody (w proporcji: 1 szklanka grochu na 3 szklanki wody) wsypujemy groch i gotujemy przez 60-90 minut.
Groch cały łuskany
Na terenie zakładu występują alergeny: gluten, orzechy ziemne, soja, mleko, inne orzechy, seler, nasiona sezamu i dwutlenek siarki.
Wartości odżywcze na 100 g
Energia: 326 kcal
Tłuszcze: 1,7 g
Tłuszcze nasycone: 0,3 g
Węglowodany: 52 g
Cukry: 5,6 g
Białko: 21 g
Sól: <0.03 g
Polska
Zaloguj się, żeby wystawić opinię
Bądź na bieżąco z wszystkimi nowościami w Promieniach Słońca i otrzymuj newsletter prosto na swoją skrzynkę!
Co jakiś czas wysyłamy wiadomości z promocjami, a Ty dostajesz 5% zniżki na pierwsze zamówienie!