Soczewica brązowa 1000 g

Name: Soczewica brązowa 1000 g
Price: 10.49 PLN
Availability: InStock

10,49 zł 1 / szt.

10,49 zł / kg

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Brutto

Opis produktu

Soczewica jest rośliną jednoroczną lub dwuletnią. Soczewica pochodzi z Azji i obecnie jest tam najczęściej hodowana. Obecnie możemy rozróżnić kilka odmian różniących się od siebie kolorem nasion. Każda z soczewic zależnie od koloru zalecana jest do innego wykorzystania, ale również różnią sposoby jej przygotowania.

Soczewice mają bardzo podobne wartości niezależnie od koloru nasion, są one znakomitym źródłem błonnika, witaminy C, A która korzystanie wpływa na działanie wzroku, K oraz z grupy B. Jest ona również pełna takich minerałów jak potas, miedź, fosfor, mangan, magnez, cynk, wapń, sód, żelazo i jod.

Sposób przygotowania: soczewcia brązowa charakteryzuje się intensywnym smakiem, powinna być gotowana pod przykryciem przez 40 - 45 minut.

Podczas jej gotowania można dodać 1 łyżeczkę oliwy.