Ryż naturalny brązowy 1000 g Zero Waste

Name: Ryż naturalny brązowy 1000 g Zero Waste
Price: 9.39 PLN
Availability: InStock

9,39 zł 1 / szt.

9,39 zł / kg

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Brutto

Opis produktu

Jedyna różnica między ryżem brązowym a białym polega na obecności dodatkowej warstwy otrębów w gotowanych ziarenkach. Łatwo jest się więc domyśleć, że brązowa odmiana będzie ciekawsza pod względem zdrowotnym, zawierając więcej minerałów i witamin. Podstawowe wartości odżywcze nie są jednak przesadnie różne – zarówno pod względem kalorii, ilości cukrów czy białka ryż pozostaje więc ryżem, czyli węglowodanowym pokarmem bezglutenowym i beztłuszczowym.

Sposób przygotowania: ryż wsypujemy do zimnej, nieosolonej wody (1 szklanka ryżu na 2 szklanki wody) i doprowadzamy do wrzenia bez przykrycia. Gotujemy przez 30 - 35 minut na wolnym ogniu.