Soczewica czerwona obłuszczona 1000 g Zero Waste

Name: Soczewica czerwona obłuszczona 1000 g Zero Waste
Price: 11.99 PLN
Availability: OutOfStock

11,99 zł 1 / szt.

11,99 zł / kg

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Brutto

Wyrażam zgodę na przetwarzanie moich danych danych zgodnie z polityką prywatności

Opis produktu

Soczewica jest rośliną jednoroczną lub dwuletnią. Soczewica pochodzi z Azji i obecnie jest tam najczęściej hodowana. Obecnie możemy rozróżnić kilka odmian różniących się od siebie kolorem nasion. Każda z soczewic zależnie od koloru zalecana jest do innego wykorzystania, ale również różnią sposoby jej przygotowania.

Soczewice mają bardzo podobne wartości niezależnie od koloru nasion, są one znakomitym źródłem błonnika, witaminy C, A która korzystanie wpływa na działanie wzroku, K oraz z grupy B. Jest ona również pełna takich minerałów jak potas, miedź, fosfor, mangan, magnez, cynk, wapń, sód, żelazo i jod.

Soczewica czerwona powinna się gotować do 15 min, podczas tego procesu warto dodać do niej łyżeczkę oliwy. Smakowo jest on bardzo podobna do brązowej, jedyna różnica pomiędzy tymi produktami to brak łupki. Idealnie sprawdza się ona jako dodatek do zup oraz pasztetów.