Soczewica zielona 1000 g Zero Waste

Name: Soczewica zielona 1000 g Zero Waste
Price: 14.09 PLN
Availability: InStock

14,09 zł 1 / szt.

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Opis produktu

Soczewica jest rośliną jednoroczną lub dwuletnią. Soczewica pochodzi z Azji i obecnie jest tam najczęściej hodowana. Obecnie możemy rozróżnić kilka odmian różniących się od siebie kolorem nasion. Każda z soczewic zależnie od koloru zalecana jest do innego wykorzystania, ale również różnią sposoby jej przygotowania.

Soczewice mają bardzo podobne wartości niezależnie od koloru nasion, są one znakomitym źródłem błonnika, witaminy C, A która korzystanie wpływa na działanie wzroku, K oraz z grupy B. Jest ona również pełna takich minerałów jak potas, miedź, fosfor, mangan, magnez, cynk, wapń, sód, żelazo i jod.

Sposób przygotowania: soczewice zieloną powinna być gotowana przez 15 min na „małym ogniu”, pod przykryciem. Podczas gotowania wolno dodać do niej łyżeczkę oliwy. Po ugotowaniu ma ona delikatny smak, zachowuje swój kształt i nie rozpada się. Można z niej pasty do pieczywa lub farszy do pierogów.