Kasza jęczmienna 1 kg

Name: Kasza jęczmienna 1 kg
Price: 7.69 PLN
Availability: InStock

7,69 zł 1 / szt.

7,69 zł / kg

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Brutto

Opis produktu

Niełamane ziarna jęczmienia są cennym źródłem węglowodanów oraz błonnika spożywczego i dostarczają ok. 12 gramów dobrze przyswajalnego białka na 100 g kaszy. Jęczmień zawiera przy tym gluten i nie powinien być spożywany przez osoby cierpiące na celiakię. Poza tym obostrzeniem pęczak oraz kaszę perłową można jednak tylko polecać zarówno dzieciom, jak i dorosłym. Jako doskonałe źródło magnezu wpływa on na funkcjonowanie ponad 300 ważnych enzymów w całym ciele, usprawniając m.in. proces trawienia glukozy.

Sposób przygotowania: kaszę wrzucamy do wrzącej wody w proporcji 1:2,5 (1 szklanka kaszy na 2,5 szklanki wody), po czym mieszamy do ponownego zagotowania. Gotujemy 15 - 20 minut nie mieszamy. Wodę lekko solimy i dodajemy olej. Gotujemy pod przykryciem z lekko uchyloną przykrywą.