Kasza jęczmienna pęczak 1000 g

Name: Kasza jęczmienna pęczak 1000 g
Price: 5.99 PLN
Availability: InStock

5,99 zł 1 / szt.

    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Wyświetl historyczną cenę produktu

Najniższa cena produktu w ostatnich 30 dniach to: 5,99 zł

Brutto

Opis produktu

Kasza jęczmienna to jedna z najbardziej rozpowszechnionych kasz w Polsce. Jej produkcja stanowi 70% krajowej produkcji na tzn. rynku kaszowym. Nic dziwnego, skoro ma tak wiele zastosowań i form i zastosowań: łamana, perłowa czy właśnie pęczak. Ta ostatnia jest zdecydowanie najzdrowsza, bo jest to pełne ziarno tylko bez łuski.

Jej największym walorem jest duża ilość błonnika, który stanowi 17,3 g / 100 g suchego produktu. Świetnie sprawdza się dla wszystkich, którzy chcą zrzucić kilka kilogramów lub zadbać o perystaltykę jelit. Wyróżnia ją duża ilość potasu, który wspomaga utrzymanie prawidłowego ciśnienia krwi oraz witamin z grupy B, które pozytywnie funkcjonowania na układ nerwowy.

Jest świetną alternatywą dla ryżu - ma delikatny orzechowy smak i trudno ją rozgotować. Kasza pęczak podbiła polskie talerze właśnie w formie kuzynki "risotta", czyli jego spolonizowanej wersji pod dumną nazwą "kaszotto". Świetnie smakuje zarówno z leśnymi grzybami, jak i fasolką szparagową, groszkiem, szpinakiem, cytryną czy czosnkiem. Ma też swoje tradycyjne oblicze w postaci kutii, czyli wigilijnego dania z dodatkiem maku, miodu i bakalii. Zdecydowanie mniej znanym przysmakiem na bazie kaszy pęczak jest Stippgrütze - kaszanka z Westfalii (historycznie krainy teraz terenów Dolnej Sakosni w Niemczech).

Sposób przygotowania: kaszę wrzucamy do wrzącej wody w proporcji 1:2,5 (1 szklanka kaszy na 2,5 szklanki wody), po czym mieszamy do ponownego zagotowania. Gotujemy 30 - 45 minut nie mieszamy. Wodę lekko solimy i dodajemy olej. Gotujemy pod przykryciem z lekko uchyloną przykrywą.