







{"2023-01-03":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"03.01.2023","lowest":false},"2023-01-04":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"04.01.2023","lowest":false},"2023-01-05":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"05.01.2023","lowest":false},"2023-01-06":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"06.01.2023","lowest":false},"2023-01-07":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"07.01.2023","lowest":false},"2023-01-08":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"08.01.2023","lowest":false},"2023-01-09":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"09.01.2023","lowest":false},"2023-01-10":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"10.01.2023","lowest":false},"2023-01-11":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"11.01.2023","lowest":false},"2023-01-12":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"12.01.2023","lowest":false},"2023-01-13":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"13.01.2023","lowest":false},"2023-01-14":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"14.01.2023","lowest":false},"2023-01-15":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"15.01.2023","lowest":false},"2023-01-16":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"16.01.2023","lowest":false},"2023-01-17":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"17.01.2023","lowest":false},"2023-01-18":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"18.01.2023","lowest":false},"2023-01-19":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"19.01.2023","lowest":false},"2023-01-20":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"20.01.2023","lowest":false},"2023-01-21":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"21.01.2023","lowest":false},"2023-01-22":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"22.01.2023","lowest":false},"2023-01-23":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"23.01.2023","lowest":false},"2023-01-24":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"24.01.2023","lowest":false},"2023-01-25":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"25.01.2023","lowest":false},"2023-01-26":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"26.01.2023","lowest":false},"2023-01-27":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"27.01.2023","lowest":false},"2023-01-28":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"28.01.2023","lowest":false},"2023-01-29":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"29.01.2023","lowest":false},"2023-01-30":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"30.01.2023","lowest":false},"2023-01-31":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"31.01.2023","lowest":false},"2023-02-01":{"price_formatted":"9,99\u00a0z\u0142","price":"9.990000","price_tax_included":"9.990000","price_tax_excluded":"9.990000","date_add":"01.02.2023","lowest":true}}
Wyświetl historyczną cenę produktu
Najniższa cena produktu 9,99 zł z dnia 01.02.2023
Najniższa cena produktu w ostatnich 30 dniach to: 9,99 zł
Pochodzi z Azji zachodniej, natomiast największe jej uprawy znajdują się w Indiach. Nasiona te są bardzo ważnych składnikiem arabskiej kuchni.
Ciecierzyca jest bogatym źródłem białka, w diecie wegańskiej często stosuje się jako zamiennik białka z jaja kurzego. Oprócz białka cieciorka zawiera witaminy A, C, E oraz z grupy B, które wspomagają funkcjonowanie naszej odporności. Nasiona te stanowią również dobre źródło takich związków mineralnych jak: żelazo, miedź, mangan, cynk, fosfor, wapń, magnez oraz potas.
Ciecierzycę przed ugotowaniem należy namoczyć, po tym procesie powinno się wymienić wodę na świeżą i przystąpić do gotowania. Ugotowane ziarna ciecierzycy można użyć jako składnik hummusu, gulaszu oraz wielu innych dań.
Sposób przygotowania: przed ugotowaniem ciecierzyce należy zamoczyć w zimnej wodzie przez około 6 godzin. Po wymianie wody wolno przystąpić do gotowania.
Ciecierzyca powinna być gotowana pod przykryciem przez około 90 minut.
Podczas gotowania można doprawić szczyptą soli.
Ziarna ciecierzycy
Na terenie zakładu występują alergeny: gluten, orzechy ziemne, soja, mleko, inne orzechy, seler, nasiona sezamu i dwutlenek siarki.
Wartości odżywcze na 100 g
Energia: 364 kcal
Tłuszcze: 6 g
Tłuszcze nasycone: 0.6 g
Węglowodany: 60 g
Cukry: 0 g
Białko: 19 g
Sól: 0.08 g
Rosja
Bądź na bieżąco z wszystkimi nowościami w Promieniach Słońca i otrzymuj newsletter prosto na swoją skrzynkę!
Co jakiś czas wysyłamy wiadomości z promocjami, a Ty dostajesz 5% zniżki na pierwsze zamówienie!
Twoja opinia nie może zostać wysłana